Dan Gollop

Qualifications

BSc (Hons) Degree in Sports Science

UKSCA Strength & Conditioning

BTEC Diploma in Sports Science

Fitness Instructor

Boxercise instructor

Health & Fitness Skills

Weight loss/ Fat Loss

Muscle Tone/ Muscle defintion

Strength Training

Injury Rehabilitaion

Nutrition

Sports Conditioning

General Fitness

Favourite Workout

I love using a variety of equipment & exercises such as freeweights, trx, battleropes, cables & resistance machines to target every muscle & keep it interesting. If your bored of you’re workouts then change it up & try something new!

Health & Fitness Advice

If you are not achieving your goals you are working so hard for then its time for a change. After a period of time your body gets use to the training your doing. If youre stuck in a plateau or not achieving youre goals book in for a FREE consultation with me now

djgfitness@gmail.com