Dan Gollop

Qualifications

BSc (Hons) Degree in Sports Science

UKSCA Strength & Conditioning

BTEC Diploma in Sports Science

Fitness Instructor

Boxercise instructor

 

Health & Fitness Skills


Weight loss/ Fat Loss

Muscle Tone/ Muscle defintion

Strength Training

Injury Rehabilitaion

Nutrition

Sports Conditioning

General Fitness

 

Favourite Workout


I love using a variety of equipment & exercises such as freeweights, trx, battleropes, cables & resistance machines to target every muscle & keep it interesting. If your bored of you’re workouts then change it up & try something new!

 


Health & Fitness Advice


If you are not achieving your goals you are working so hard for then its time for a change. After a period of time your body gets use to the training your doing. If youre stuck in a plateau or not achieving youre goals book in for a FREE consultation with me now


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Gavin Johnson

Level 3 Yoga Instructor & Progressive Planning Coach

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Nathan Dalton

Personal Trainer & Fitness Instructor

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Dan Gollop

Fitness and Boxercise Instructor

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Charley Cheesley

Personal Trainer

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Insight for healthy living

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