Swim

Refresh, regenerate and revitalise in our stunning pool and spa area. The perfect place for weightless fitness and medative sweats. Your swim can be as high or low as you place, the choice is yours.

Dive in today

Pool, Sauna & Steam

A healthy body and mind are crucial in our busy lives. We believe we're the vital element in helping you achieve that. Even though you might not think it yourself, we know you deserve restoration regularly. Our 20m swimming pool, sauna and steam are the perfect place to relax and unwind. Get some peace and quiet, sweat out toxins and replenish your body and mind all fully included in your membership.

Aqua Fit & Float Fit

We've taken Group Fitness to the next level with our aquatic fitness. Our Aquafit class adds a completely different element to any exercise or workout routine. Working out in water adds resistance, helping to tone your body and increase your fitness whilst not adding any additional stress to your joints or body. It’s included in your membership, so give it a try for yourself to understand the numerous benefits it will have.

Floatfit is the newest addition to our repertoire. We’ll take you away from congested studios, and use the principles and practices of flow yoga are applied but on water! Engage your core, tone your body and have some fun. Interest in taking one of our courses click here to enquire

 

REFRESH AND REVITALISE

Our 20m pool is revitalising and refreshing, combines with a sauna, steam room and jacuzzi we can promise you a relaxing environment

GET THERE TOGETHER

We're in this together. When you become a member, you become part of our family. Members and staff alike encourage, motivate & push each other to reach their goals and celebrate those endorphins

 

YOUR FIRST TIME

Ask at the desk - membership card, swipe in

REFUEL THE RIGHT WAY

The Wood Bar menu is specifically designed to help you refuel and replenish your body, making it the perfcet fit to your health and fitness journey

Insight for healthy living

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