Dan Gollop


BSc (Hons) Degree in Sports Science

UKSCA Strength & Conditioning

BTEC Diploma in Sports Science

Fitness Instructor

Boxercise instructor


Health & Fitness Skills

Weight loss/ Fat Loss

Muscle Tone/ Muscle defintion

Strength Training

Injury Rehabilitaion


Sports Conditioning

General Fitness


Favourite Workout

I love using a variety of equipment & exercises such as freeweights, trx, battleropes, cables & resistance machines to target every muscle & keep it interesting. If your bored of you’re workouts then change it up & try something new!



Avid Rugby fan. Will support England to the ends of the earth. Have been wearing my lucky England shirt for the last 11 years!


Health & Fitness Advice

If you are not achieving your goals you are working so hard for then its time for a change. After a period of time your body gets use to the training your doing. If youre stuck in a plateau or not achieving youre goals book in for a FREE consultation with me now



Gary Sheppard

General Manager

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Amy Hicks

FOH Manager

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Chris Martin

Membership Manager

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Dan Gollop

Fitness Manager

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Insight for healthy living

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