Personal Training

Our Personal Training is geared up to those that want or need an extra bit of motivation or commitment in a diary for those that have a specific goal they want to achieve in a set time span. 
Our expert trainers can coach, guide, monitor and ultimately help you achieve your desired results. That doesn't necessarily mean losing weight. Over the years we've helped clients do anything from pass military fitness tests, recover from strokes and major surgeries or work with them to lose a few pounds before a big event. Whatever the goal, whatever the issue, whatever the plan we love to help you get there. Interested in more details click here.

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Our answer to group personal training, but better. Our very exclusive, small groups engage in challenging HIIT workouts under the watchful eye of an expert Personal Trainer. You’ll be guaranteed exclusivity with extra attention from our Personal Trainers, which means results!

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Weight Loss Clinic

We've put together our 6 week programme of bespoke diet, exercise monitoring and management for those who had struggled to lose weight, hit a plateau or simply lost motivation. We are so confident in what we’ve created and that we our members will achieve results that we offer a money back guarantee to those who sign up and commit to the programme.

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Meet the team

Our Trainers

Gavin Johnson

Level 3 Yoga Instructor & Floatfit Coach

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Dan Gollop

Fitness and Boxercise Instructor

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Charley Cheesley

Personal Trainer

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Insight for healthy living

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