A huge congratulations to Sheryll, who has attended the last two Weight Loss Clinic's at Parkwood Health & Fitness, and has lost a grand total of 1st 13lbs!!
During the Weight Loss Clinic, we also look at various data to give us a fuller picture of what the attendees have achieved.
Sheryll has made fantastic progress, as listed below:
BMI
Start: 27.9
Now: 23.9
Fat %
Start: 38.8%
Now: 29.7%
Metabolic Age
Start: 63
Now: 43
Sheryll has also increased her muscle mass and reduced her visceral fat during the twelve weeks.
Well done Sheryll!