It's Member of the Month time!
One of our favourite things to do at Parkwood is celebrate YOU, our fabulous members!
This month, the award goes to Tom & Sophia!
Below is Tom & Sophie's story in their own words:
"We are both frequent gym goers, and enjoy coming to Parkwood on a regular basis. We both played sports from a young age, and the gym has been an important part of our lives now for a significant number of years. We use the gym not only as a way to keep healthy and active, but also as a stress relief from work.
Since the lockdowns, we have both been fortunate enough to work from home regularly. We have used this opportunity to come to Parkwood on our lunch breaks. This has been a great way to relieve stress, take our mind completely off work and get out of the house - this has made such a positive impact on our mental health.
Our goals have been varied over the years, ranging from increasing muscle mass to improving strength to fat loss. At the moment, we are both working towards maintaining a health weight, as well as improving our running times.
The staff at Parkwood are all great, and are always so welcoming. Parkwood has a really friendly atmosphere, which makes training here really enjoyable."